31 07 2008

I have just ridden my bike around the independent Isle of Portsmouth.  I stuck to the roads that took me as close to the sea as I could and following cycle paths where possible.  It took me less than 2 hours and I did it non stop.  I think that I am getting a bit fitter.  I had to do it as I am awaiting a really important phone call and needed to use up a bit of energy.

Just thought you might like to know.



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